10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

Make mealtime easier on the head chef of your family by keeping a list of go-to meals your family loves, no matter how often or when you serve them.

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While it might seem like I’m always cooking and trying new recipes, that couldn’t be farther from the truth. Honestly, that’s one of my biggest pet peeves about blogging and sharing online. You might think I’ve got it all together- sous chef and all! Well sister [or brother], let me let you in on a little secret: I do not. I’m writing this post freshly showered, it’s 8:23pm, and I have no idea if the kids are in bed. Because they are staying the night at Nana and Grandpa’s house!

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Seriously. I get most of my blogging done when the bash bro’s are out of sight [or napping], and the same goes for meal planning and cooking. While I dream of channeling my inner Ina Garten someday, the reality is that’s not life with kids. So I rely on my kitchen instincts, favorite flavors, and a few basic recipes to get me through the week! The trick is having a base of recipes to choose from… like my trusty 10! Here are 10 go-to meals or ideas that I refer to before making my weekly meal plan, complete with a few different serving variations! If anything, I hope this provides you with some inspiration, OR with the peace of mind that I’m not always cooking and my kids aren’t always eating quinoa and vegetables.

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Pasta with Chicken Sausage, Peppers, and Onions

  • I sometimes make this with or without a sauce, such as tomato sauce or a little olive oil with grated Parmesan cheese.
  • The boys love ravioli and tortellini and pick out the peppers— but I’m not giving up hope!
  • I’ll also use the base of peppers, onions, and sausage and put it in a hot dog bun vs. pasta if we have those on hand.
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Tacos

  • My favorite way to make taco meat right now is to cook chicken in the slow cooker with salsa + taco seasoning, and shred the meat once it’s cooked.
  • You can swap Ground Beef, beans, or fish instead of the slow cooker shredded chicken. But you might want to cook it on the stovetop with the salsa and seasoning vs. the slow cooker.
  • Taco toppings we love include shredded cheese, cabbage and peppers [sautéed], and sour cream— and hot sauce!
  • We also love baking tacos in the oven like this simple recipe below!

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Ground Beef Sandwiches

  • Here’s the trick: When the Ground Beef is almost finished cooking, I add sliced mushrooms, onions, and garlic, then BBQ sauce to the skillet. Ted recently told me this was his favorite meal… which was almost a blow to my culinary self-esteem considering I used bottled sauce…
  • Sometimes instead of the BBQ sauce, I’ll add Italian seasoning + jarred peppers!
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Grilled Chicken Breasts or Steaks

  • My spring and summer jam! Marinated in bottled Italian dressing and served with a side of roasted or sautéed vegetables, dinner doesn’t get easier! Or tastier.
  • If you grill an extra batch or two of meat, you can use it as a topping for salads the next night or later in the week. Ted will sometimes take the meat as leftovers for lunch too. Get my recipe for perfectly grilled chicken breasts here.
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Stir-Fry

  • The easiest way to use leftover veggies and my typical Thursday night meal to clean out the fridge before a weekend grocery store trip!
  • I’ll usually use this spicy peanut sauce or simply a few tablespoons of soy sauce to make the stir-fry saucy.
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Quesadillas

  • Bring out that slow cooker and use the same filling for chicken tacos for the quesadillas. You can also swap out the salsa for BBQ sauce and make these Hawaiian BBQ quesadillas.
  • OR, the boys’ favorite quesadilla is a pizza-dilla! Pizza in a quesadilla. Duh!
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Skillet Burgers

  • We do burgers on the grill too… but I like doing skillet burgers so I don’t have to leave the boys inside while I’m outside grilling!This skillet chicken burger is my fav!
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Chicken Noodle Soup

  • I have a few variations I’m love with but the classic— with crusty cheese bread, of course! And a few cloves of roasted garlic.
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Chicken Salads

  • Do you see a theme I have going here with shredded chicken? So typically if I make a batch of shredded chicken with salsa or BBQ sauce, I’ll use that chicken for tacos/quesadillas, and then I’ll use it in a salad another night. Voila!
  • I also do not discriminate against beef salads… in fact, I’m more prone to use extra Ground Beef in a salad [mainly because Ted takes the chicken and uses it for sandwiches].
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Soup and Sandwich

  • I know I sound like a broken record with our shredded chicken… but if we are in a crunch for dinner, there’s nothing easier than a shredded chicken sandwich warmed up on our panini press!
  • I’ll also use up the extra soup we had a different night of the week OR a store bought tomato or butternut squash soup [Ted’s favorite].

So there you have it! 10 go-to meals that are constantly on rotation in our house. The variations, mix-ins or fillings all depend on what we have in the fridge or who feels like what that night. But as long as our dinner has some type of carbohydrate and melted cheese, the boys are happy! And Mom is happy that she can just get dinner on the table…. [not always showered I might add]. And if you want specific recipe ideas, you can search for them right here on my recipe index or just use your Google search for popular recipes!

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10 Go-To Meals in My Recipe Box - Mom to Mom Nutrition (2024)

FAQs

What is the first task when planning a special lunch for a relative? ›

One of the first steps in planning a food event is to select a menu and recipes. Keep in mind that cooking for 150 people is certainly different from cooking for a family of four.

How to manage your time when preparing a meal so components for each course are ready to serve at the correct time? ›

Here are my BEST tips to help you time your meals perfectly every time!
  1. GET A GREAT TIMER. There's no reason to mentally keep track of the cooking time for every pot on the stove! ...
  2. MISE EN PLACE. ...
  3. MEAL PREP IN ADVANCE. ...
  4. EMBRACE ONE POT MEALS. ...
  5. REPURPOSE YOUR LEFTOVERS. ...
  6. WORK BACKWARDS. ...
  7. BE PATIENT.
Aug 3, 2017

How do I plan a weekly meal for my family? ›

Write a list of the foods your family likes to eat and keep it taped inside the kitchen cabinet. When you try a new recipe that everyone likes, add it to the list. Make enough menus for about a two-week cycle. Plan for breakfast, lunch, dinner, snacks, or five to six “mini-meals” per day.

In which category is entertainment found in a budget? ›

Entertainment is found under the 'Flexible Expenses' category in a personal budget. These expenses are variable and dependent on lifestyle and discretionary spending. Other budgeting constructs include spending on consumption, saving for the future, and managing after-tax income.

What should the first meal of the day consist of? ›

Your first meal of the day should be "balanced," meaning it provides a mix of protein, complex carbohydrates, fiber, and a small amount of healthy fats to keep you feeling full until your next meal.

What are meal starters? ›

Nowadays, the starter is often the first course of a meal, served directly before the main course. Starters come in a wide variety and may be served hot (vol-au-vents, soufflés) or cold (cold cuts, pâtés). However, as part of a formal dinner, they may be served after the soup or the hors d'oeuvres.

What are 3 key steps for effective meal planning? ›

Follow these three steps and you'll be planning and prepping nutritious and delicious meals that fit your preferences and lifestyle!
  • Step 1: Make a Menu. First, think about your approach to meal planning — do you: ...
  • Step 2: Stock Your Pantry and Freezer with the Five Food Groups. ...
  • Step 3: Keep a Running Grocery List.
Jul 18, 2019

What are the 5 basic steps of meal planning? ›

  • M E A L P L A N N I N G. Organize your meal plan and shopping list in a way that inspires you to stick with it. ...
  • WRITE I T DOWN. CHECK YOUR CALENDAR. ...
  • START WITH WHAT YOU HAVE. Check your pantry, refrigerator,and freezer. ...
  • SHOP O N SALE. ...
  • COOK ONCE , EAT TWICE ( O R MORE ! ) ...
  • KEEP I T BALANCED .

What are the 6 things you should consider when meal planning? ›

These include meal occasion, who will be eating, whether the food will be eaten out or at home, dietary needs, religious, cultural or ethical beliefs, the cost and availability of ingredients; current healthy eating advice and/or personal preferences.

How do I make a simple weekly meal plan? ›

Here are six steps to making a meal plan:
  1. Give yourself time to plan. Set aside time each week to make a meal plan. ...
  2. Check what you have. Check what ingredients you already have in your cupboard, fridge or freezer. ...
  3. Include some of your favourite meals. ...
  4. Use up your leftovers. ...
  5. Cook in bulk. ...
  6. Make your ingredients work.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals. Let's take a closer look at each category.

What is a disadvantage of using convenience foods in recipes? ›

DISADVANTAGES OF CONVENIENCE FOODS
  • may be less meat, fish or cheese than you would include in homemade versions.
  • cooking time is sometimes increased for thawing or longer baking time.
  • harder to control fat, salt and sugar levels.
  • cost per serving may be higher than homemade.

What are the 9 components of a family budget? ›

The essential budget categories
  • Housing (25-35 percent)
  • Transportation (10-15 percent)
  • Food (10-15 percent)
  • Utilities (5-10 percent)
  • Insurance (10-25 percent)
  • Medical & Healthcare (5-10 percent)
  • Saving, Investing, & Debt Payments (10-20 percent)
  • Personal Spending (5-10 percent)
Feb 23, 2024

How do you prepare meal for family members? ›

Ten Tips for Family Meals
  1. START SLOW, LEARN AS YOU GO. If you don't eat meals together now, add one meal a week. ...
  2. IT'S NOT 'WHAT' BUT 'HOW' YOU FEED YOUR FAMILY. ...
  3. IT DOESN'T HAVE TO BE HOT. ...
  4. INVOLVE CHILDREN IN MAKING MEALS. ...
  5. FOOD CHOICE VS. ...
  6. COOK IT QUICK BUT EAT IT SLOW. ...
  7. TABLE TALK TIPS. ...
  8. DON'T ANSWER PHONES AT MEALS.

How do you plan a meal for someone? ›

How to Build Meal Plans Your Clients Will Love
  1. #1. Conduct a Meal Planning Assessment. ...
  2. #2. Create a Meal Plan that is Realistic and Fun. ...
  3. #3. Add an Itemized Grocery List. ...
  4. #4. Develop a Prep Guide. ...
  5. #5. Bundle it Together. ...
  6. #6. Follow-up and Make Adjustments. ...
  7. Final Thoughts. Meal planning is a skill that gets easier with time.
Jan 9, 2021

What are the basis in planning and preparing for a family meal? ›

There are some basic tips to help meals go better for everyone.
  • Plan ahead. Pick a day of the week that you can devote a couple of hours to planning and shopping for the entire week. ...
  • Choose versatile food. When choosing a menu, choose food that can be slightly versatile. ...
  • Include veggies.
Mar 11, 2021

What factors to consider when planning meals for special occasions? ›

These can include age, gender, financial or ethnic backgrounds, geographic makeup, etc… You also need to think about what sort of food they might prefer or even require– attendees of a particular health-focused event may want organizers to provide only healthy options, while older guests might prefer a milder menu.

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