Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (2024)

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Chicken Wings

Becky Hardin

4.68 from 28 votes

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Air Fryer Garlic Parmesan Wings are seasoned to perfection, loaded with parmesan and crisp up perfectly in the air fryer! They have everything you love about traditionally fried wings without the grease. You can have them ready to serve in just 30 minutes!

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (1)

Why we love this Air Fryer Garlic Parmesan Wing Recipe

This recipe for easy air fryer garlic parmesan chicken wings is my latest go-to wing recipe. Here’s why I’m so obsessed:

  • Air fryer: I really like that I can enjoy chicken wings without them being greasy!
  • Flavorful: These wings are coated with seasonings like garlic powder, onion powder and Italian seasonings, then sprinkled with parmesan cheese. They’re anything but bland!
  • Game day favorite: Nothing quite sets the mood for watching the big game like chicken wings, right?!

Do I have to flip the wings?

Yes! Don’t forget to flip the wings in the air fryer after the first 12 minutes! This step ensures that the wings are cooked evenly and are the same texture on all sides.

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (2)

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (3)

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How to Store and Reheat

In an airtight container in the refrigerator, these wings will stay fresh for up to 4 days.

When you’re ready to enjoy them, reheat them in the air fryer at a low temperature for just a few minutes! The best part is, since you’re using the air fryer, they’ll be just as crispy and delicious as when you first cooked them.

Serving Suggestions

If you want to keep this dinner on the lighter side, I recommend serving these wings with a fresh side salad! Olive Garden Salad with Parmesan Dressing and Classic Caesar salad with Homemade Caesar Dressing both pair well with the garlicky wings. Of course, Baked Sweet Potato Fries and Avocado Fries are also delicious when enjoyed with these chicken wings!

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (4)

More Chicken Wing Recipes We Love

  • Buffalo Wings
  • Lemon Pepper Wings
  • Pickle Brined Chicken Wings
  • Baked Korean Chicken Wings
  • Air Fryer Nashville Hot Chicken Wings
  • Air Fryer Honey Buffalo Chicken Wings

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (5)

4.68 from 28 votes

Air Fryer Garlic Parmesan Wings Recipe

No need to head to the your favorite wing spot tonight because these Air Fryer Garlic Parmesan Wings are some of the best crispy wings ever! These homemade wings are even tastier than restaurant wings, too.

Prep: 10 minutes minutes

Cook: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 6 people

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Ingredients

  • 1 pound chicken wings
  • 3 tablespoons unsalted butter melted
  • 1 tablespoon lemon juice
  • 2 tablespoons all-purpose flour
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ cup grated parmesan cheese
  • Parsley minced (optional garnish)

Instructions

  • Preheat the Air Fryer to 390℉ and coat with cooking spray.

  • In a medium-sized bowl, mix together the unsalted butter and lemon juice. Add chicken wings to bowl and coat each chicken wing with the butter mixture, and set aside.

    3 tablespoons unsalted butter, 1 tablespoon lemon juice, 1 pound chicken wings

    Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (7)

  • Mix the flour, garlic powder, onion powder, Italian seasoning, and salt in another medium sized bowl. Coat each chicken wing with the flour mixture.

    2 tablespoons all-purpose flour, 1 teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon Italian seasoning, ½ teaspoon salt

    Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (8)

  • Evenly place the chicken wings in a single layer in the air fryer basket, making sure to not overcrowd.

    Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (9)

  • Cook for 12 minutes then flip each chicken wing and cook the other side for 7 more minutes.

    Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (10)

  • Remove from the air fryer and top with parmesan cheese and parsley.

    ¼ cup grated parmesan cheese, Parsley

  • Plate and serve.

Notes

  • Feel free to cook these longer if want them to be even crispier. The amount of time in this recipe is my preference because it leaves the inside juicy and the outside just crisp enough.
  • The cook time can also vary based on the air fryer.

Storage: Store Air Fryer garlic parm wings in an airtight container in the refrigerator for 3 days.

Nutrition Facts

Air Fryer Garlic Parmesan Wings Recipe

Amount Per Serving

Calories 171Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 6g38%

Trans Fat 1g

Cholesterol 50mg17%

Sodium 289mg13%

Potassium 89mg3%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 1g1%

Protein 10g20%

Vitamin A 327IU7%

Vitamin C 2mg2%

Calcium 58mg6%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Author: Becky Hardin

Course:Appetizer

Cuisine:American

Did You Make This?We love seeing what you’ve made! Tag us on social media at@easychickenrecipesfor a chance to be featured.

How to make Air Fryer Garlic Parmesan Wings Step by Step

Toss the wings:Mix together 3 tbsp melted unsalted butter with 1 tbsp lemon juice. Add 1lb of chicken wings to the mixture and toss them to coat.

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (11)

Coat them in flour: Mix together 2 tbsp flour, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp Italian seasoning and 1/2 tsp salt. Coat each chicken wing evenly with this flour mixture.

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (12)

Cook the wings: Place the coated chicken wings in an even layer in the air fryer basket. Cook at 390°F for 12 minutes.

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (13)

Flip them: Flip the chicken wings and cook for an additional 7 minutes.

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (14)

Serve with parmesan: Remove the cooked chicken wings from the air fryer and sprinkle with 1/4 cup grated parmesan cheese.

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (15)
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Meet Becky Hardin

Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.

Reader Interactions

Leave a Review

  1. Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (23)James Powell says

    Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (24)
    Good stuff man

    Reply

    • Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (25)Becky Hardin says

      Thanks so much, James! So glad you enjoyed them!

      Reply

Air Fryer Garlic Parmesan Wings Recipe - Easy Chicken Recipes (2024)

FAQs

Should I flour my wings before air frying? ›

In a large bowl, evenly coat the wings with flour, seasoning mix, and a heavy pinch of salt. Spray the inside of the air fryer with nonstick spray or oil. Air fry the wings at 250 degrees Fahrenheit for 20 minutes. Remove the air fryer basket and let the wings rest for about 15 minutes.

Can you put raw wings in air fryer? ›

Yes! Although we usually use our Air Fryer to heat frozen foods like chicken nuggets or french fries, or to cook fresh vegetables, you absolutely can cook raw chicken in an air fryer. Chicken breasts also cook fabulously in an air fryer. Just think of it as a mini oven or grill.

Why are my wings not crispy in air fryer? ›

If your wings aren't crispy, you likely cooked too many at once (or didn't turn up the temperature enough at the end). Skip the Baking Soda. Toss your wings with baking soda or flour isn't necessary for crispy results, and you'll save yourself hassle. To Use Frozen Wings in the Air Fryer.

What is garlic parmesan wing sauce made of? ›

Garlic-Parmesan Wing Sauce Ingredients

Butter: The rich and flavorful sauce starts with a stick of melted butter. Cheese: You'll need ½ cup of grated Parmesan cheese. Seasonings: Season the sauce with garlic powder, onion salt, and black pepper.

Is it better to fry wings in flour or cornstarch? ›

One of the biggest secrets to crispy chicken wings is to use cornstarch for the coating. You should also start cooking the chicken wings in well-heated oil and allow them to drain on a wire rack. Is it better to fry chicken wings in flour or cornstarch? Using only cornstarch provides extra crispy results.

What is the best flour for air fryer? ›

Flour — All-purpose flour or bread flour is perfect for fried chicken as it gives the chicken a golden-brown coating after being air-fried. It is also neutral in flavor, so it doesn't compete with the salt, pepper, garlic powder, and paprika added to it.

Should I sauce my wings before air frying? ›

It's best to sauce your wings after air frying so that the sauce doesn't burn. Plus, your air fryer will stay cleaner this way. When the wings finish cooking, add them to a bowl and toss them with the sauce.

Can you put aluminum foil in an air fryer for wings? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Are chicken wings unhealthy in air fryer? ›

Air fryers may be better for you than deep fryers, but they're only as healthy as the food you put inside. They won't magically remove the saturated fat from bacon or the trans fats from a bag of processed chicken wings. To reap the benefits, reach for better-for-you options like vegetables and lean proteins.

Should you season wings before or after air frying? ›

Expert tips for success. Dry Rub: You can season the wings with your favorite dry rub before air frying them. We also sometimes season the wings with garlic powder, paprika, salt, and black pepper before air frying them. Prep: In my experience, it is not necessary to pat the wings dry before cooking.

Why add butter to wing sauce? ›

Butter adds a velvety smooth richness. It also balances the flavors of the other ingredients. White vinegar lends welcome acidity and a pleasant tanginess. Worcestershire sauce deepens the flavor, cayenne pepper turns up the heat, and garlic powder adds a powerful bite.

What toppings go well with garlic parmesan sauce? ›

The sauce is the perfect complement to pizzas loaded with cheese and veggies, but meat lovers also appreciate the way it accents the flavors of pepperoni and sausage. Even toppings like premium chicken or bacon are enhanced with garlic Parmesan white sauce.

Does garlic parmesan wings taste good? ›

If you are looking for wings with flavor but not spice then these garlic parmesan wings are a must try. The wings are perfectly grilled to a crispy skin and tender meat. The best part, it's savory and creamy, allowing you to taste and enjoy the grilled flavors of the chicken.

Should you use flour in an air fryer? ›

Yes, you can use regular all-purpose flour to fry chicken in an air fryer. It will give the chicken a crispy coating when combined with the air frying process. Should I season the flour before coating the chicken? It is highly recommended to season the flour before coating the chicken.

Do you need flour to air fry? ›

You bet! The flour coating gets amazingly crispy in the air fryer, so you get that satisfying crunch without the hassle of breadcrumbs. And the meat inside stays so wonderfully juicy and tender!

How do you keep chicken wings from sticking in the air fryer? ›

Spray the Basket Lightly with Vegetable Oil Spray

The next protective measure you can take is an obvious one: spraying the basket lightly with vegetable oil spray. We recommend doing this with foods that are prone to sticking, including fried chicken, chicken Parmesan, and our better-than-boxed fish sticks.

Should you coat chicken in flour before frying? ›

You dredge chicken or any other food before pan-frying to help give it an enticing brown crust. Food dredged in flour or another coating will also gain flavor and texture and get an extra punch from the oil or butter you use to cook the food.

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