The 1-Ingredient Upgrade for Better Store-Bought Eggnog (It Costs Zero Dollars) (2024)

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The 1-Ingredient Upgrade for Better Store-Bought Eggnog (It Costs Zero Dollars)? ›

Shaking eggnog with ice dilutes it just a little. This helps turn the volume down on its inherent sweetness and thins it so it's not tacky thick, and viscous. It gets your eggnog nicely chilled too, which helps the store-bought stuff taste less sticky sweet.

How to Spike Store-Bought Eggnog. Aim for a ratio of about five-to-one of eggnog to your selected spirit for the best flavor. For each 8-ounce glass, add one shot (1.5 ounces) of alcohol.

Traditionally made with eggs, cream, milk, and sugar, no one would say that eggnog is a healthy drink. Even a small serving can pack significant amounts of calories, fat, saturated fat, and added sugars. And then there's the fact that homemade eggnog made with raw eggs can be a food-poisoning risk.

What Is Eggnog Made Of? Today, eggnog is usually made of some combination of eggs (either just the yolks or the yolks and the whipped egg whites), sugar, milk, cream, nutmeg, and sometimes booze. We're all familiar with the cartons of store-bought eggnog that grace supermarkets every December.

One-half cup typically has 170 calories and 8 grams of fat. Making your own eggnog will spare you the additives found in store-bought varieties but a traditional recipe will be similar in calories and fat. You can lighten things up using low fat dairy products and going light on the sugar.

It can, and I've never looked back. Shaking eggnog with ice dilutes it just a little. This helps turn the volume down on its inherent sweetness and thins it so it's not tacky thick, and viscous. It gets your eggnog nicely chilled too, which helps the store-bought stuff taste less sticky sweet.

Spices and seasonings: You'll need cinnamon, cloves, vanilla extract, and nutmeg. Egg yolks: Egg yolks thicken the mixture, creating a decadent texture. Sugar: Of course, you'll need white sugar for this dessert-like beverage. Rum: Spike your eggnog with light rum or leave it as-is for a non-alcoholic treat.

Eggnog can be considered a higher potassium and phosphorus food. Due to these nutrients, this drink food may be limited for those with kidney disease who are on a low potassium, low phosphorus diet.

A classic holiday drink, eggnog is made with milk, cream, eggs, sugar, and spices. Sometimes alcohol like rum or brandy is added for a little kick. This combination provides a rich source of fats and carbohydrates, contributing to a high calorie and sugar content.

“Eggnog is made with 'heavy' ingredients that, eaten in exclusion of anything else, might cause stomach distress,” registered dietitian Barbara Ruhs said. “Cream is full of fat and that takes longer to digest.

Can you freeze eggnog? ›

Luckily, you can freeze eggnog and enjoy it safely past the holiday season. In fact, the sweet, custardy liquid is great to keep on hand to add extra flavor to recipes or speed up a quick and convenient breakfast (like this Eggnog French Toast Casserole).

The Best Eggnog: Southern Comfort Traditional Eggnog

“It has a lovely golden color with small flecks of grated nutmeg,” says Mark Neufang in the Test Kitchen. While only a sprinkling is used, even in homemade recipes, this baking spice really makes this Christmastime drink taste like the holiday season.

Canadian chef Heidi Fink states that one of the reasons people are making less homemade eggnog is that the beverage is expensive to make, due to its use of substantial quantities of cream, eggs, and spirits. Concerns about the safety of raw eggs may be another reason for the decline in homemade eggnog making.

Eggnog is loaded with saturated fat and sugar. It also has a significant amount of cholesterol, which you really can't do anything about since it's from the eggs. (And without the eggs in eggnog it would just be, well, nog.)

Homemade eggnog typically lasts 2-3 days if stored in 40º F or less under the proper conditions.

Eggs must be cooked to 160 degrees F to kill bacteria such as Salmonella that may be present. If your eggnog recipe calls for raw eggs, it may not be safe. Adding alcohol inhibits bacterial growth, but it cannot be relied upon to kill bacteria.

Top each glass with a dash of nutmeg (freshly grated is best) and a pinch of finely grated orange zest. Serve and enjoy, preferably near a crackling fireplace.

The Food and Drug Administration suggests consuming commercial eggnog within three to five days of opening a carton, and you should drink homemade eggnog within two to four days of making. If you're unsure whether eggnog has gone off, give it a whiff, and check for these signs: lumpy texture. spoiled milk smell.

Best Eggnog to Spike: Southern Comfort Traditional Eggnog

It's not all that surprising that the team behind Southern Comfort whiskey knows how to make a booze-friendly eggnog. “This is thick, rich and pleasantly sweet thanks to baking spices,” one editor said.

Serve your eggnog chilled and plain for a classic treat.

All you have to do is pour chilled eggnog into a glass. It pairs nicely with sweets, especially baked goods make with milk or cream. Try your eggnog with warm pastries, cookies, or even ice cream.